The Lose Your Belly Diet - Travis Stork - Häftad () | BokusI highly recommend it. Travis Stork is an Emmy R -nominated host of the award-winning talk show The Doctors, and a board-certified emergency medicine physician. Based on his experiences as an ER physician, Dr. Stork is passionate about teaching people simple methods to prevent illness before it happens with the goal of maximizing time spent enjoying life while minimizing time spent as a "patient. An avid outdoorsman, Dr.
Dr. Travis Stork From ‘The Doctors’ Shares Tips For Losing Belly Fat - TODAY
Editorial Reviews. Review. "More than a diet, this is a plan for feeling your best. I highly An Amazon Book with Buzz: "Antoni in the Kitchen" Antoni's The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health.
The Lose Your Belly Diet : Change Your Gut, Change Your Life
To really lose belly fat, Stork says you've got to load up on foods filled with probiotics and prebiotics. To accomplish these goals, Stork recommends altering your diet to include two types of good germs. Prebiotics, he adds, are the second type of good germ, one "that provides the fuel and quite simply … fiber. You can find those in everything from fruits and vegetables, whole grains, nuts [and] seeds. According to Stork, teaching people how to incorporate more of those foods is the key to helping them lose their gut.
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